Base & Greens

• 6 cups romaine or iceberg lettuce, chopped – adds freshness and crunch
• 1 cup diced tomatoes – brings a juicy, tangy element
• 1 cup shredded cheddar cheese – provides richness
• 1 avocado, diced – adds creaminess and healthy fats
• ½ cup diced red onions – introduces mild sharpness

Protein & Crunch

• 1 lb ground beef or turkey – key protein component
• 1 packet taco seasoning – infuses bold Tex-Mex flavors
• 1 cup black beans, drained and rinsed – adds fiber and plant-based protein
• 1 cup corn kernels (fresh or canned) – offers sweetness and texture
• ½ cup sliced black olives – enhances the dish with a salty, briny taste
• 1 cup crushed tortilla chips – provides the signature crunch

Toppings & Garnishes

• ½ cup salsa – a flavorful, low-calorie dressing
• ½ cup sour cream or Greek yogurt – adds a creamy, cooling contrast
• Fresh cilantro for garnish – brightens up the dish