Description
Green tea is a globally beloved beverage known for its health benefits and rich cultural history. This recipe provides a simple guide to preparing the perfect cup of green tea, whether you prefer traditional hot brews or refreshing iced versions.
Ingredients
Scale
- 1 teaspoon (2g) of loose-leaf green tea (or 1 tea bag)
- 1 cup (240ml) of fresh, filtered water
- Optional: Honey, lemon, or fresh mint for added flavor
Instructions
- Heat water to 160°F–180°F (70°C–80°C) (avoid boiling).
- Add green tea leaves to a teapot or infuser.
- Pour hot water over the leaves and let steep for 1–3 minutes.
- Strain and serve immediately.
- Add optional flavorings as desired.
Notes
Use high-quality loose-leaf tea for the best flavor and avoid oversteeping to prevent bitterness.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Beverages
- Method: Steeping
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup
- Calories: 0 kcal
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: green tea recipe, traditional green tea, iced green tea