Description
A vibrant and refreshing homemade carrot juice packed with beta-carotene, antioxidants, and essential vitamins to boost immunity, improve vision, and promote radiant skin.
Ingredients
Scale
- 4 large carrots, washed and chopped
- 1/2 cup water (for blending method)
- 1-inch piece of ginger (optional)
- 1/2 lemon, juiced (optional)
- Ice cubes (optional)
Instructions
- Wash and chop the carrots into small pieces.
- If using a juicer, feed the carrots through the chute and collect the juice.
- If using a blender, add carrots and water, then blend until smooth.
- Strain the juice using a fine mesh strainer or cheesecloth.
- Add ginger or lemon juice for extra flavor (optional).
- Serve fresh over ice.
Notes
For an extra health boost, add turmeric or mix with orange juice for a citrusy twist.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Juice
- Method: International
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 90 kcal
- Sugar: 9g
- Sodium: 66mg
- Fat: 0.4g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Carrot juice, homemade carrot juice, carrot juice recipe, healthy juice, detox juice, vitamin A drink